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논문검색

엘리트스포츠편 - 자연과학영역

주니어 엘리트 선수의 빈바 트레이닝이 신장 및 척추정렬에 미치는 영향

원문정보

An Influence to Growth and a Backbone Align of Junior Elite Players by Unloaded Bar Training

권만근, 유덕수

피인용수 : 0(자료제공 : 네이버학술정보)

초록

영어

This study is based on the empirical knowledge in the field that junior elite players in the period of growth. In other words they had a good result in the muscular strength and power by heavy weight through the correct weight training action and posture correction improvement by bar training. The experiment participants of this study is all the junior elite players, they turned out to be the condition of uncorrect posture through the advance examination. In this condition, physical strength program for the muscular strength and power could bring an effect decrease and a injury doubling. Although the effect about the muscular strength and power advance was not made in this study, but a positive result in height and the vertabral alignment change appeared. So if we more attempt the revision of basic posture instead of the unvaried and hasty physical strength program, more effective muscular strength and power improvement could be expected.

목차

Ⅰ. 서론
  1. 연구의 필요성
 Ⅱ. 연구방법
  1. 연구대상
  2. 실험 절차 및 측정 방법
  3. 자료처리
 Ⅲ. 결과
  1. 신장(Height)
  2. 척추정렬 (Vertabral Alignment)
 Ⅳ. 논의
 Ⅴ. 결론
 참고문헌
 ABSTRACT

저자정보

  • 권만근 Kwon, Man-Geun. 한국체육대학교
  • 유덕수 Yoo, Deok Soo. 한국체육대학교

참고문헌

자료제공 : 네이버학술정보

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