earticle

영어

This study got the following conclusion to analyze affection of 10 weeks the playing exercise program which measures result of before and after change of body composition(weight, height, muscle mass, % body fat) and physical fitness (strength, muscular endurance, flexibility, power, balance) of 24 obesity children who % body fat is above 20% divided in 12 person experiment group and 12 person control group according to playing kinetic program participates or not. As a Results, there was no significant differences of the weight, height, strength, muscular endurance, flexibility, power between two groups, but was significant differences between time(pre/post)(p<.01). While, there was no significant differences of muscle mass, % body fat, balance between two groups and time(pre/post). Therefore, it has been proved that the playing program was more effective in the physique and other physical fitness than the body composition.