earticle

영어

The study of obesity among adult women want to exercise, find fitness center, select the name and 70 to select the 70 people targeted drug therapies conducted four weeks later, body weight, BMI, body fat by measuring the change by comparing the two treatments Learn to manage the effects of obesity for each experiment, the experimenter selected the average age of military age in therapy and was able to predict the rating obtained the following conclusions. 1. Changes in body weight exercise reduction of 0.70Kg. There was no significant difference was (p <0.05) changes in drug therapy group weight loss before and after the experiment 61.38.Kg in 65.32.Kg. 2. BMI changes in both the two treatments were significantly different (p <0.05), drug therapy, especially before the experiment group and 26.11 ± 3.98Kg/m2 the experiment compared to 24.67 ± 3.59Kg/m2 to exercise more to reduce differences in said. 3. Body fat changes in the two treatments, but both have significant differences (p <0.1), drug therapy before the experiment, 36.39 ± 6.42%, to 33.82 ± 6.60% after the experiment of the effects found to be reduced. 4. Exercise therapy to control obesity, ages 20 to 30 units the exact distribution was confirmed with plenty of 20s units tested before and after weight 0.76kg, BMI was 0.28Kf/m2, body fat 0.17% of the difference was significant (p <0.01), 30s 40s, weight, BMI, body fat could see the effect of the reduction. 50s units of weight and BMI before and after testing to see the effect of the reduction, but the test body fat than I was then an increase of 0.35%.(P <0.01) 5. Drug therapy, 70 subjects selected on-killing of 30 women were able to determine the distribution of preferences. 20s and before and after the test weight, BMI, body fat it had the effect of reducing both the weight of 3.24Kg, BMI was 1.23Kg/m2, body fat 2.75% of the average number was reduced. (P <0.01) 30s before and after the test weight, BMI, body fat it had the effect of reducing both the weight of 3.86Kg, BMI was 1.55Kg/m2, body fat a 2.93% reduction of the average number of was no significant difference (p <0.01) The study of exercise and drug therapy for obesity, to compare improvements based on more realistic basis for obesity how to find hope.

한국어

본 연구는 비만관리방법 중 운동요법과 약물요법을 선택한 70명을 대상으로 4주간 실시한 후, 체중, BMI, 체지방률의 변화를 측정, 비교함으로써 비만관리에 미치는 효과를 알아보기 위한 실험으로 다음과 같은 결론을 얻었다. 1. 체중의 변화는 운동요법은 0.70Kg감소하여 유의한 차이가 있었고(p<0.05 ) 약물요법은 65.32.Kg에서 61.38.Kg으로 실험 전후 감소 효과가 컸다. 2. BMI의 변화는 두 요법 모두 유의한 차이가 있었고(p<0.05) 특히 약물요법이 실험 전 26.11±3.98Kg/m2 에서 실험 후24.67±3.59Kg/m2로 운동요법에 비해 더 많은 감소의 차이를 보였다. 3. 체지방률의 변화는 두 요법 모두 유의한 차이가 있었으나(p<0.1) 약물요법이 실험 전 36.39±6.42%, 실험 후 33.82±6.60%로 감소의 효과가 큰 것으로 나타났다. 4. 운동20대와 30대가 많음을 확인하였고, 20대의 체중은 0.76kg, BMI는 0.28Kf/m2, 체지방률은 0.17%감소, 30대와 40대는 세 항목 모두 감소, 50대의 체중과 BMI는 감소의 효과를 볼 수 있었으나 체지방률은 시험전보다 후에 0.35%의 증가율을 보였다. (p<0.01) 5. 약물요법은 30대이상이 많음을 확인할 수 있었고 20대의 체중은 3.24kg, BMI는 1.23Kg/m2, 체지방률은 2.75%, 30대,40대, 50대에서도 시험 전과 후 세 가지 항목 모두에서 유의한 차이가 있었다(p<0.01) 본 연구는 운동요법과 약물요법의 비만 개선 효과를 비교해보고 좀 더 현실에 근거한 비만관리 방법을 찾기 위한 기초자료가 되기를 바란다.