초록 열기/닫기 버튼
본 연구는 순환운동에 기초한 유아 신체활동 프로그램을 개발하고 그 효과를 검증하는데 목적이 있다. 이를 위해 신체활동과 순환운동에 대한 문헌 및 선행연구 분석을 토대로 순환운동에 기초한 유아 신체활동 프로그램을 개발하였다. 개발한 프로그램을 만 5세 유아에게 8주간 총 24차시를 적용하였으며, 이 프로그램이 유아의 기초체력, 기본운동능력, 신체조성에 미치는 효과를 검증하였다. 분석결과, 순환운동에 기초한 유아 신체활동 프로그램은 유아의 기초체력, 기본운동능력, 신체조성에 긍정적인 영향을 미치는 것으로 나타났다. 이러한 결과는 순환운동에 기초한 신체활동 프로그램이 유아의 기초체력과 기본운동능력을 향상시킬 수 있으며, 유아를 위한 새로운 신체활동방법으로 유아교육현장에 적용가능성이 있음을 시사하고 있다.
The purpose of this study is to develop a physical activity program based on circuit training for young children and verify its effect. In doing so, this paper reviews the literature review and then offers an analysis of a preliminary study on physical activity and circuit training and lays out the program developed. The program consists of 24 classes that were given to 5-year-old children for eight weeks. We verified the effects of a physical activity program based on circuit training for young children on children’s basic physical strength, fundamental movement ability, and body composition. In conclusion, the purpose, goal, teaching-learning method, and evaluation of the young children’s physical activity program with circuit training developed in this study were found to be cohesively organized and to be effective in promoting healthy and balanced physical development, enhancing motor skills, and encouraging interest in physical activities. Also, physical activity program based on circuit training developed in this research proved to be effective in improving children’s basic physical strength, fundamental movement ability, and body composition. Thus, it was proved that the young children’s physical activity program based on circuit training can be employed in the field as a new teaching-learning method to promote young children’s basic physical strength, fundamental movement ability, and healthy physical development.
키워드열기/닫기 버튼
physical activity program, circuit training, circulation exercise
